After weaning off of fluoxatine because of unwanted side effects I started taking 5htp about 3 years ago. Without it my mood is low and I have unwanted thoughts. Usually have a break every 3 months to see if I can manage without it. Within 2 days symptoms return and I'm straight back on it. Take many other supplements from BS. Will only use these. Have literally changed my life

I tried your 5htp last night for the first time. I can say it was best nights sleep for a very long time. Since menopause i haven't slept well at all. Most nights i just feel i wake every hour or so and never shut off completely to a good sleep. I slept from 11.30 to 6.30 without waking, which is brilliant. Thanks British supplements. I will review my other supplements when i have tried them. I support and buy off lots of small businesses, and will continue to buy from British Supplements and nowhere else. I shall be recommending to friends and family.

I take 5THP because of the clarity of mind it gives you and upbeat mentality. It also improves sleep… I’m an easy sleeper though.

I take these in bursts when I have high demands on me in terms of work performance, mental pressure and actually being able to flip my capabilities on/off quickly.

It’s all very subtle, some of my friends now take it and again said it doesn’t make you feel groggy or anything. And just is a little prop for times you may need a bit of a boost!

I bought these tablets after reading about them online. I am aged 49, in perimenopause, and have had so many hormonal mood problems throughout my life, with 2 out of every 4 weeks of the month feeling very low, tearful, irritated and angry when my period was coming up. I never wanted to try chemical solutions such as antidepressants and I have tried every herbal solution available, some of which have helped slightly over the years. Since entering the perimenopause a few months ago, my low mood has been awful. I have been taking these tablets along with the ashwaghanda, magnesium and turmeric for the last few weeks, and I have to say I have noticed a HUGE improvement in my mood! I have also noticed a reduction in my awful neck and shoulder pain, caused by cervical spondylosis for which I was forced to take co-codamol. I have not taken co-codamol now for 3 weeks. I have taken all of the above apart from the 5-HTP before via other brands, but have never felt this good on any of them, which goes to show how much rubbish is in other brand's tablets. I find it hard to swallow the tablets so I just open them and add the powder to water. The turmeric tastes lovely! So happy to have found this company that has made such a difference to my mood.

I am a healthcare professional. I have also been in recovery from bulimia for 3 years. I was recommended ashwaganda for my anxieties around food etc by my therapist, and found British Supplements. After looking at the stacks, I thought I'd also give 5HTP a go. I'd heard about it before and during the beginning of my recovery my GP suggested going on antidepressants but I didn't want to. Back then I'd looked it up but didn't give it a thought. I did some research into 5HTP and thought I'd give it a shot now. Anyway, my life over the past month has significantly changed. I used to stand for hours looking at myself in the mirror scrutinising my body, hating myself, consumed with thoughts of losing weight. After 2 weeks I felt those thought processes start to disappear. It's now been 7 weeks and I look in the mirror at a different person. I feel like I've got my life back. My mood is happier, my partner can see the difference in me. I also starting regular yoga classes when before I used to get consumed sitting on the sofa scrolling through the internet looking for ways to loose weight fast. My time would disappear. I just despised any sort of exercise. Now I'm doing yoga, walking, even the occasional run! I have weekly therapy and even my therapist has seen a difference in me. To the point we've dropped the amount of sessions I have. I really was at breaking point, the lowest I've been in my recovery. Ashwaganda and 5HTP has restored my brain to a point where I can live my life again! No anxieties, no deep depression. I have told SO many people about this recently, I can't believe the improvement. Thank you so much Chris and the team!!!!