What makes this Vitamin B Complex 'clean'?

Our Vitamin B Complex is considered 'clean' because it contains only active ingredients with no fillers, binders, or artificial additives. We focus on providing pure, potent vitamins as listed.

What form of Vitamin B12 is used, and why is it important?

This product uses Methylcobalamin, a highly bioavailable form of B12, at 1,300 ug per capsule. Methylcobalamin is often preferred over cyanocobalamin as it's the active form the body can readily use.

What is MSM and why is it included in this B Complex?

MSM (Methylsulfonylmethane) is an organic sulfur compound included in this complex. It is often paired with B vitamins and is known for its various roles.

How many B capsules should I take daily?

The recommended dosage is one capsule per day. Each capsule contains 1,300 ug of Methylcobalamin and MSM. Please refer to the product label for precise instructions.

Is this Vitamin B Complex suitable for vegetarians and vegans?

Yes, this product is suitable for vegetarians and vegans. The capsules are made from HPMC, and the formula itself contains no animal-derived ingredients.

Where is this Vitamin B Complex manufactured?

All British Supplements products, including this Clean Vitamin B Complex, are manufactured in the UK.

Does this product contain gluten?

No, this Vitamin B Complex is gluten-free. It is formulated without gluten-containing ingredients.

What are the available supply options for this product?

The Clean Vitamin B Complex is available in three supply options: a 1-month supply (60 capsules), a 2-month supply (120 capsules), and a 3-month supply (180 capsules).

What is the difference between this 'clean' B Complex and standard ones?

The primary difference is the absence of fillers, binders, and artificial ingredients found in many standard supplements. This product focuses on high doses of active ingredients only.

How should I store the Vitamin B Complex capsules?

Store the capsules in a cool, dry place, away from direct sunlight, and keep the container tightly closed. Ensure the packaging is protected from moisture.

Clean Vitamin B Complex - British Supplements

I Trust You

"I don't know anyone from British Supplements, and I don't need to. I trust my gut, and my gut tells me that this company cares about its customers."

New product launched July 16th 2025 :)

Clean Vitamin B Complex

Quality - The best quality money can buy
Potent - Strongest Supplements available most of the time
Clean - We don't add any fillers, binder's or bulker's to our Supplements
Private - Privately owned company, with no intentions of going public. Quality and integrity come first then profit to help us grow.
UK - All of our supplements are manufactured in the UK

The more you buy the more you save

How much ?

Research (know what you want) - Decide - Try Different Brands - Find what works for you and stick with it.

Clean Vitamin B Complex gives you the active forms, real doses, and zero junk - built to actually work, not just fill a label.
CLEAN PRODUCTS - No Nasty Extras - No Fillers - No Binders - Now improved with uptake blend - One of the Strongest Available - UK Manufactured

VEGAN - Vegetarian - Gluten Free - Chemical Free Packaging BPA free - 100% Active Ingredient thats it :)
CHECK THE SMALL PRINT - Please check the ingredient(s) list on your supplements, 99.9% all use binders, fillers etc We don't use any of these.

Our Goal is to offer you Premium Clean Supplements at High Doses so they have the best chance to help us.

Vitamin B complex

I've taken this excellent supplement for a while now, it has really helped me with low energy and general tiredness. Previously I guess to take B12 supplement but this is so much better. I've also noticed that my periods come more regularly and aren't as painful as before.
Once again thank you for creating such quality supplements to benefit us all.

Vit B complex

Started taking this as part of my thyroid treatment and noticed after three days of taking it that I no longer have swollen ankles.

B++

I have always taken B complex. It's only in the last few years that I've learned there's a big difference between cyano and methyl type vitamins. Worth researching. They keep me calm yet energised. I take several other supplements too, but always from 'The Clean Ones,' British Supplements. 👍

Vitamin B Complex

As a non-meat eater I understood the importance of obtaining B12 via supplements. I used over the counter B12 for some years, never feeling any different, but taking it because I was advised to. I discovered British Supplements, and switched to their B12 and, after a couple of months, started to feel a bit more energetic. Then I read Chris' email about how the B vitamins work together to enhance each other, and started taking their B Complex instead. What a game changer! After just a few weeks my energy levels increased, and I felt alive again. My mood improved, and I felt more positive, too. I realised that I'd just been going through the motions of living, plodding through life. Now, I'm actually enjoying my life, and having the energy to do so. Thank you, British Supplements. I'm a customer for life, in more ways than one!

I am still using it.

Yes as l have other Vitamine l was taking before l ordered British supplements, it is a high quality vitamine without the artificial loaded in it, though l prefare liquid easier for me to drink than to swallow,, B1 B6 B12 I'm liquid will be great, as l suffer shaking nerves, l left a hot water bottle on my leg and slept, l woke up with a cooked glued leg, l love the enthusiastiam of the British supplements advert, clear explanation of truth of the British supplements,, l even introduced friends /families to it, of which the have ordered and started taking them too,, so order with trust it works well with my body,, as l feel much better than before l started taking them, l am grateful Chris, thank you,, l will order again d3+K2..

1 2 3

Customer Reviews - Restricted in the United Kingdom

It's Now a Crime to Show You
These Worked.

Write a review saying it did nothing?✓ 100% Legal

Write an honest review saying it changed your life?✗ Illegal in the UK

Read that again

Walk down any UK high street or scroll any sites online, it's all weak, filler-stuffed snake oil most of the time. Thin air with fancy marketing.

Funny, that. Nobody ever felt a thing off them, so there's nothing worth censoring, so the sellers carry on untouched it seems.

Here is a pattern I've noticed over the years:

Who Benefits?

Supplements that do nothing - you stay unwell - you end up a Big Pharma customer. Allowed
Negative reviews - "see, herbs don't work, go get their pills." Allowed
Not Allowed
As your humble narrator would say.
- Freedom of speech ✗ Not Allowed
- Real reviews (your experience / feedback on each supplement) ✗ Not Allowed
- Categories that help you find what you need IE Heart Health for example ✗ Not Allowed
- Scientific research links on this page? ✗ Not Allowed
They don't want freedom of speech around natural products as they don't want you to be aware that you have a choice.

The better it works, the more they want it gone. And here's the exact law they created to stop natural products

Urgent Notice · UK GovIt is an offence to sell or supply or to advertise a medicinal product which does not have authorisation.A "medicinal product" is defined in Regulation 2 of the Human Medicines Regulations. The definition is:

1. Any substance or combination of substances presented as having properties for treating or preventing disease in human beings.
2. Any substance or combination of substances which may be used in or administered to human beings either with a view to restoring, correcting, or modifying physiological functions by exerting a pharmacological, immunological, or metabolic action, or to making a medical diagnosis.

- The Human Medicines Regulations 2012 (S.I. 2012/1916)

So the second a person says our supplement helped them, they can brand it an unlicensed "medicine" and order us to pull it off the shelf.

I wonder who brought that law in. I wonder who it benefits most?.

To find out what our customers really think, you'll have to leave the country. The reviews work exactly as normal, they're just not hosted in the UK any more.

Take me offshore to read the reviewsRead the reviews offshore→Hosted outside the UK · You are leaving British soil to read an honest opinion

Yes, really. In what's meant to be a free country, you have to leave it to read what your neighbour thought of a supplement they bought from us.

How do we compare ?

Nutrient / Feature

Clean Active Vitamin B Complex

£18.78

Vitabiotics

£4.95

This column explains why its so cheap.

Bulk

£7.49

Cheap and nasty

x10 Times Stronger

Active - Proper dose

53 mg (Benfotiamine - active, fat-soluble)

5 mg (Thiamine Mononitrate- cheap B1 that passes through you)

x7 Times Stronger

Active - Great dose

10 mg (Riboflavin-5’-Phosphate - active form)

1.4 mg (basic Riboflavin - cheap, inactive B2 your body must convert before it works)

x17 Times Stronger

Proper dose - Not Thin air

106 mg (great-dose to support you)

6 mg (included to look complete, but functionally weak)

6mg (included to look

complete, but functionally weak)

Double Strength

Active form

10 mg (Pyridoxal-5-Phosphate - active)

5 mg (Pyridoxine HCl - cheap, inactive B6 that must be converted before it works)

1.4 mg (Pyridoxine HCl - cheap, inactive B6 that must be converted before it works)

Folate

Active form

Body ready

432 mcg (5-MTHF – the active form your body uses immediately for methylation + DNA repair

400 mcg Folic Acid as Pteroylmonoglutamic Acid. The cheapest, oldest, and least bioavailable form of folate

200 mcg Folic Acid, Calcium L-Methylfolate

cheap and weak !

B12

x32 Times Stronger

Active - Real dose

Not Thin Air - Label Filler!

1080 mcg Methyl + 540 mcg Adenosyl - two active forms your body uses immediately

50 mcg Cyanocobalamin - inactive cheap form your body must convert and detox before using. Also tiny dose

2.5 mcg Cyanocobalamin - inactive cheap form your body must convert and detox before using. Smallest dose I have ever seen.

Biotin

324 mcg

25 mcg

500mcg

Inositol

108mg

❌ Not included

100mg

TMG (Betaine)

270mg

❌ Not included

Magnesium

54 mg (Bisglycinate - chelated)

❌ Not included

Enchanment Blend (uptake)

68 mg (Black Pepper, Ginger, Cumin)

❌ Not included

PABA

PABA is outdated and does nothing meaningful in a B complex. It’s not even a vitamin. High doses can cause gut issues, allergic reactions, and even liver or kidney stress. That’s why we leave it out. Most brands add it as cheap label fluff, we don’t. If it doesn’t help, it doesn’t go in.

Not included

50mcg

Choline

They add just 50 mcg of cheap choline, a microscopic dose you can barely see. It does nothing. We already give you TMG and Inositol (real brain + methylation support), and for real choline benefits, we make a premium 305 mg CDP-Choline (Citicoline). That’s 6,100x stronger :) This is why most supplements should be taken separately.

Not included

50mcg Choline Bitartrate cheap basic, low-bioavailability form along with a tiny tiny tiny dose / label filler.

Clean?

100% active quality ingredients, no nasties.

Very Nasty

Dibasic Calcium Phosphate, Potato Starch, Glycerin, Calcium Carbonate, Iron Oxides, Sodium Starch Glycolate, Polyvinylpolypyrrolidone, Silicon Dioxide, Magnesium Stearate, Purified Talc, Polyvinylpyrrolidone

Very Nasty

Dicalcium Phosphate,

Microcrystalline Cellulose,

Magnesium Stearate,

Silicon Dioxide

Manufactured by?

By us here at our factory in the UK

They manufacture their own supplements