I bought a range of supplements from this company because living on big pharma drugs after cancer treatment left me feeling worse about my body and physical abilities. Since changing over to British supplements I am finally starting to feel myself again, and have more energy and my joints don't hurt almost nothing at all, where before with big pharma meds I was in agony daily. I feel revived now and more able to grow old gracefully. I currently take turmeric, vitamin d2+k3 , vitamin c, iron ,zinc and folate (to replace the folic acid I was on for too long). There is probably more you could add , but I eat very healthy in the meantime as well so I just needed these to boost me . They have definitely made a difference to me. Im cycling and swimming more now without pain. Thankyou British supplements for bothering to make a product that actually works.